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protein shake

Should You Take A Protein Shake Before Or After The Gym?

Protein is an essential part of any fitness enthusiast’s diet and is vital for several reasons: it helps to increase muscle size, improve recovery time after workouts and allows the body to generate more energy during exercise.  Although it’s easy to get your fix from plentiful food sources like meat, eggs, beans and dairy products, pre […]

enclomiphene

Why Bodybuilders Need Enclomiphene Citrate

Testosterone plays an essential role in bodybuilding and strength training. It regulates many primary and secondary characteristics of a healthy male physique, such as muscle growth and fat tissue distribution.  When testosterone levels drop, critical bodily functions can be affected, such as sex drive and energy levels. Low testosterone levels can also impact the chances […]

mk677

What Is MK677 Ibutamoren & What Does It Do?

MK677, also known as Ibutamoren or Nutrobal, increases lean muscle mass and strength while stimulating fat loss and improving bone density, sleep quality, and overall anti-ageing properties. As MK677 facilitates the release of growth hormones, it can provide significant nootropic effects, including improved memory recall and enhanced mental clarity. Overall, research suggests that taking MK677 in moderation […]

RU58841

How To Use RU58841 & What Dosage To Take? UK SARMs Guide

What is RU58841? RU58841 is a potent anti-androgen that has gained attention in the hair loss community as a potential treatment for pattern baldness, known as androgenic alopecia or androgenetic alopecia.  Unlike other hair loss treatments, such as minoxidil or finasteride, RU58841 directly targets androgen receptors in the hair follicle. Originally developed as a drug for […]

LGD 4033

Ligandrol (LGD 4033) Dosage and Cycle Guide

What is Ligandrol (LGD 4033)? Ligandrol, also known as LGD-4033, is a Selective Androgen Receptor Modulator (SARM) known for its anabolic effects, making it a great alternative to anabolic steroids. LGD-4033 works by selectively binding to androgen receptors in muscle tissues, stimulating the growth of lean muscle mass and increasing muscle strength. Unlike anabolic steroids, LGD-4033 […]

cardarine

Cardarine (GW-501516) Dosage and Cycle

What is Cardarine (GW-501516)? Cardarine, also known as GW-501516, has gained significant attention in the fitness world due to its myriad potential benefits, from aiding weight loss and treating diabetes to enhancing athletic performance. This compound is classified as a Selective Androgen Receptor Modulator (SARM) and operates by binding to and activating the body’s peroxisome […]

mk 677

Ibutamoren MK-677 Dosage and Cycle

Every gym enthusiast or bodybuilder who lives to push the limits has something to look forward to with Ibutamoren or MK-677. Classified as a Selective Androgen Receptor Modulator (SARM), Ibutamoren works by binding to and activating ghrelin receptors in the brain, stimulating the production of growth hormones. The outcome? A physique that not just looks good but […]

trainer

S4 Andarine – Dosage and Cycle 

If you’ve been trawling the fitness forums or chatting with your gym mates lately, you’ve probably heard about S4 Andarine. It may sound like something from a sci-fi movie, or perhaps you’re wondering if it’s just another flash in the bodybuilding pan.  We’re about to break down everything you need to know about this much-hyped SARM. […]

Best Exercises for Lean Muscle Growth

The Very Best Exercises for the Promotion of Lean Muscle Growth When you’re trying to get ripped, while taking supplements and eating right is integral, so is exercising in the right way as well. If you exercise incorrectly, with bad form, or if you lift weights without a spotter, there’s a definite chance of injury. And if […]